Myopia on the Rise: What’s Fueling the Myopia Boom in Children
More recently, myopia — also referred to as nearsightedness — is becoming increasingly common in children and teenagers.
This vision condition, which makes distant objects appear blurry while close objects remain clear, is spreading swiftly around the world.
Professionals in eye care, such as Dr. Ruchika Kedia in Thane, are raising awareness about the issue. Knowing the contributing factors, potential effects, and prevention strategies is crucial for preserving children’s eyesight for the future.
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== What is Nearsightedness? ==
Nearsightedness—also called myopia— is a visual disorder that happens when the eye is too long or the cornea is too curved, causing light to focus before reaching the retina.
This leads to blurred distance vision, hindering classroom learning or outdoor activities.
Myopia is becoming more common due to modern lifestyle factors like digital device use and staying indoors.
== Why is Myopia Increasing Among Young People? ==
Several factors contribute to the growth of myopia in kids and teens:
1. **Increased Screen Time**
The amount of screen exposure among children has dramatically increased.
Screen time overload stresses the eyes and is linked to faster myopia progression.
2. **Reduced Outdoor Activities**
Time spent outdoors plays a significant role in healthy eye development.
However, reduced sunlight exposure is associated with higher rates of myopia.
3. **Genetic Predisposition**
Nearsightedness often runs in families.
4. **Poor Visual Habits**
Unhealthy reading habits put stress on young eyes.
== Complications Associated with Myopia ==
While basic myopia can be controlled with prescriptions, high myopia poses serious risks.
Possible complications include:
- Retinal detachment
- Glaucoma
- Cataracts
- Myopic macular degeneration
Seeing an eye doctor in Thane can ensure timely intervention.
== How to Prevent and Manage Nearsightedness? ==
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1. **Regular Eye Check-ups**
Monitoring vision regularly prevents severe complications.
2. **Encourage Outdoor Activities**
Spending time outside website can counterbalance indoor screen exposure.
3. **Follow the 20-20-20 Rule**
Use this technique to give eyes a break during screen time.
4. **Proper Lighting and Ergonomics**
Maintain good posture and lighting while reading.
5. **Corrective Lenses and Advanced Treatments**
Depending on the condition, doctors may suggest special lenses or drops.
6. **Specialized Myopia Management Programs**
The best eye doctor in Thane will offer child-specific strategies.
== When to See a Doctor for Myopia? ==
Frequent eye rubbing, eye strain, or complaints of blurry vision are warning signs.
Getting help early on prevents long-term vision issues.
== Conclusion ==
Nearsightedness among kids is more common than ever before.
The good news is that prevention and control are within reach.
Dr. Kedia highlights how simple habits can prevent vision deterioration.
Protecting children’s vision today helps them see the world clearly tomorrow.
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